There’s hope regardless of where you feel lonely, be it in church or at work. I would like to share with you how I overcame loneliness. I know these recommendations will open new doors for you.
- Learn to have fun by yourself
This is one of the essential procedure I used to overcome my loneliness. When people leave us or drift away from us, we tend to wallow in our misery and lose all sense of fun and playfulness. Know that you can have fun alone and not depend on others for your happiness. You should understand that a person who enjoys having fun alone will be happy forever. Begin by doing activities you enjoy. Do the things you used to like.
You will become stronger and better if you regain what you have lost. This is because you won’t depend on anyone for your entertainment.
- Learn to laugh again
Laughter has been scientifically proven to be the best medicine. However, what happens when you are lonely? Chances are that you won’t laugh at all.
It’s so sad that we usually depend on others for our happiness. That’s why it’s very essential to learn how to laugh again on your own. You will be empowered and you won’t use other individuals for your entertainment.
- Have some time alone
Spend some quality time on your own. This will make you feel happy. This will increase self-acceptance.
- Be your own best friend
I know you once had a best friend in the past but for some reasons, he or she drifted away. How did the treat you? Some individuals might say nice.
Are you able to treat yourself like that? And if not, why? Why can’t you be your best friend? Why are you so insecure? You deserve love just like everybody else.
Several individuals usually believe that a best friend can only be someone else. That’s so absurd, how can you appreciate and love people if you first don’t love to appreciate yourself?
- Be your counselor
This is very important if you want to overcome loneliness.
It’s very irritating to always complain about your problems and don’t ask yourself why they are happening or what you can do to solve them. Complaining is normal but frequently complaining is a mental disorder that needs to be dragonized.
Becoming your counselor is very good since you’ll be able to deal with them rather than complaining about them. Just ask yourself questions like; why are you lonely? If you analyze your problems, you put them into new perspectives.
- Be around people
We are social beings naturally. We all long for the physical, emotional and psychological company of fellow human beings so go out there and socialize.
- Volunteer
This will help you get out of your comfort zone.
Many individuals volunteer to do different things and this is the perfect time to meet new people. Loneliness always makes us feel like we are not worthy of finding good people, that’s wrong. There is always someone out there who will embrace your flaws and connect with you in ways you think weren’t possible.
This article touches on important psychological principles. The idea of self-sufficiency and the role of laughter in mental health are supported by research. It’s crucial to build a strong sense of self before seeking external validation.
While I agree with some points, the notion that one can fully overcome loneliness alone is debatable. Human beings thrive on connection; suggesting total independence might downplay the importance of social relationships in our lives.
I absolutely loved this article! It’s so refreshing to see practical advice on overcoming loneliness. Learning to have fun alone is such an empowering concept. Thanks for sharing these insights; I can’t wait to try them out!
‘Spend quality time alone’? So basically, just hang out with myself and talk about how great I am? Sounds like a party! But hey, if it helps someone find peace and joy in their own company, more power to them!
Honestly, this post is just another cliché self-help drivel. Learning to be your own best friend? Sounds great in theory, but it’s not that simple in reality. Sometimes, you just need real companionship and not some motivational nonsense.
‘Volunteer’? Sure! Let me just put my loneliness on hold while I help others. Because nothing says ‘I’m fine’ like pretending everything’s okay while serving soup at a shelter, right? Classic!
‘Laugh again?’ That’s cute! How do you expect someone who feels isolated to suddenly start chuckling like they’re at a comedy show? If it were that easy, we wouldn’t have this problem in the first place!
‘Be your own best friend’? Does that mean I can eat all the ice cream I want without judgment? This advice might just lead me to become my own ‘chubby’ bestie! Seriously though, it’s an interesting take!