Some find it hard to survive the urge to harm themselves. First they have to decide to stop, then, after some time passes, they get rid of the tools of their abuse.
The urge tor self-harm is linked to depression. Some use it to cope. When they move past the self-harm, they have to find a way to deal with the depression.
Unfortunately, it is easier said than done. When the wave of depression rolls in, they have the struggle to stay away from the self-harm. There are the moments of distraction where they can try to motivate themselves by looking at their scars. These scars are always their to remind them of their struggle. The scars are a testimony of the times they lost control. It is hard to explain to someone the pain and emotion that can only be overcome by external pain; the kind pain they can control.
The fact is that self-harm doesn’t help. Depression is a harsh master, laying for the temptation to finally end it for good. The fact that the person doesn’t only proves the strength and desire to overcome.
Eventually the urge to self- harm can be overcome. Depression doesn’t have to win. You can survive and emerge stronger.
This post touches on important points regarding self-harm and depression but might benefit from including professional resources or support groups for those struggling with these issues.
I agree with you Nina; providing resources could make this article more effective in helping those who need assistance.
It’s fascinating how different people cope with their pain; some turn inward while others reach out for help. This article makes me want to explore more about mental health coping mechanisms.
Yes Cathy! Understanding various coping mechanisms is essential, and sharing experiences can really shed light on what others go through.
‘Scars are a testimony of lost control’ is a profound statement that emphasizes the internal struggle many face. It might help if we also discuss therapy and support systems that can aid recovery.
Honestly, this post seems overly optimistic about self-harm recovery. Not everyone can just push through depression or find ways to cope without external help. We need more realistic discussions on mental health.
‘Depression doesn’t have to win.’ Oh sure, let me just tell my brain to stop being sad! If only it were that easy; I could’ve saved a ton on therapy bills!
This article beautifully captures the struggle with self-harm and depression. It’s inspiring to read about overcoming these challenges. The strength of individuals who fight through this pain is truly admirable. Keep sharing such important messages!
Sure, it’s nice to be positive, but let’s not gloss over the reality that many people fall back into self-harm despite wanting to overcome it. It’s not as simple as just ‘deciding’ to stop.
I appreciate your positivity, SunnyDays123! It’s vital to highlight the journeys of those who have faced similar battles. Their stories can provide hope and encouragement to others in dark times.
‘When the wave of depression rolls in…’ Sounds like something out of a bad soap opera! Can we get some lifeguards for emotional waves or what? Seriously though, it’s tough for many.
‘You can survive and emerge stronger.’ How wonderfully cliché! It’s almost like they think everyone has a happy ending waiting for them, regardless of how deep their issues run.