by SelfHelpCafe | Feb 21, 2019 | Self-Help
It can be tiring to treat happiness as the reward waiting after your next achievement. A new job, a relationship or a completed goal may matter to you, but you do not have to postpone every source of satisfaction until life is perfect. You can keep an ambition and...
by SelfHelpCafe | Feb 9, 2019 | Self-Help
Several years ago, I discovered the joys of making and using mystic soap. A soap ritual can be a personal way to pause, reflect and mark an intention. You might associate a colour, a scent or the act of washing with a quality you want to practise. The meaning comes...