Self-esteem is a topic people seldom discuss, but it critical to our well being. Self-esteem is focused on one knowing their value and talents. If you struggle with self-esteem, you aren’t alone. Thankfully, there are a number of tools we can use to gain confidence...
The term self-love or love yourself phrasing has grown in popularity in the past few years. These are tossed out when someone thinks you need to live a life that is more fulfilling or someone is trying to create such a life. Self-love is important when it comes to...
At any moment you could tell your boss to take a flying leap, book a cruise, and eat only junk food, but you don’t. Do you know why? At some level you understand that there is value in delayed gratification. Delayed gratification is simply saying “no” in the moment...
Believe it or not, you can master anything. This guide will tell you how. Everyone has problems they wish did not exist. Even those who can easily identify these problems may not really want help. there is a distinction between the kinds of people that exist. These...
It is said that fences make better neighbors. In the same way, boundaries create better relationships. After all, every relationship has a set of rules whether unspoken or spoken. Setting your boundaries and understanding those set by others is incredibly helpful in...
Do not be afraid of failing. Failing comes with success and everyone has to fail sometimes in order to move on and find something better. If you are in a relationship and you feel that you are vulnerable and you are afraid of failing, chances are you will never...
Dating can be a confusing combination of frustration and fun for single people. Dating as a single mother poses its own unique set of challenges. With more than 11 million single mothers in the United States, it’s likely that a significant number of them are looking...
Feeling unsure about your direction does not mean that you are fake, broken or failing at life. A role may have changed, an old goal may no longer fit or you may simply want more room to decide what matters to you. You can explore that uncertainty without needing one...
When you feel empty, this can be normal but if you find that you are always experiencing feelings of emptiness then there could be a problem that you need to deal with. Emptiness can feel like: You have no purpose. You don’t have a meaning of life. You aren’t happy or...
People all over the world are lonely and sometimes even when you are sitting around, you can feel loneliness creeping in. In a study, it showed that having friends has decreased over the years making people feel lonelier than they ever have. Feeling lonely does not...
